All classes taught are single-private (you w/ instructor), two-person private (you and a training partner w/ instructor), and small group (3-4 people w/ instructor). Classes are available seven days a week. Students must call a minimum of two days in advance to schedule  an appointment. Students are encouraged to arrive 15 minutes early to warm up.

Private Training

Private classes are an excellent way to learn as each lesson is customized to the individual student's wants and needs. There are no set way or patterns so the students can train at their own pace. You will learn more in one hour than you would in one month at a "regular" class.

Group Classes

Group classes are open to people of all ages and experience levels. All training is fully alive with a focus on fun and function. All students registered for group classes are welcome to participate in the Fighters Playground on Saturday afternoons following instructor's approval.

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