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5:30-6:30pm
Joint Mobility/ Flexibility Class
6 -7pm
Stand Up Fundamentals: Mitt/ Pad/ Bag Class
(WETZEL)
7 - 8:00pm
Functional Self Defense
(WETZEL)
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5-5:50pm
Kids MMA
6 – 7pm
Stand Up Training
(WETZEL)
7-8pm
Grappling 101
(WETZEL)
|
6-7pm
Functional Fitness
7 - 8:30pm
CSW - Combat Submission Wrestling (INTERMEDIATE/ ADAVNCED)
(SUAREZ)
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5-5:50pm
Kids MMA
6-7PM
Stand Up Training Fundamentals
7-8PM
Advanced/ Intermediate Stand Up
(WETZEL)
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Private Training Available
Speak w/ Instructor
|
9:30-10:30am
Women's Self Defense
10-11:30am
CSW - Combat Submission Wrestling
(SUAREZ)
12 – 1pm
Sparring
(Gym members only)
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About Centerline Gym 
